Lurie Fit Cardio Kickboxing in East Rockaway NY

Lurie Fit Essentials

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What is Lurie Fit

Lurie Fit is a Cardio Kickboxing, Weight Training, and Nutritional Academy, with  a commitment towards personalized service and individual attention for those seeking to achieve a healthier lifestyle. Lurie Fit prides itself on being the first Hybrid Training System that combines all 3 pillars of fitness, guaranteeing you the maximum results! 

Achieve Your Goals

Here at Lurie Fit we are all about setting fitness goals and achieving them with flying colors. No matter how big or how small, our coaches will be by your side every step of the way, pushing you to your full potential until that goal is achieved!

The 90 Day Challenge

 The 90 day challenge is an annual challenge that takes place in the gym every year culminating on memorial day weekend.  The challenge implements all 3 pillars of the Lurie fit system with includes Cardio Kickboxing classes, personalized weight training routine's and customized diet plan's for each individual student to reach his or her goals.  It is an amazing way to kickstart your healthier lifestyle.  At the end of the competition the person with the biggest transformation or greatest results is crowned the title of Lurie Fit's 90 day challenge champion!

Class Schedule

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BEACH PHSYIQUE- In this class you will be given a custom weight training routine according to your goals for the gym


CARDIO KICKBOXING -In this class you will be learning the ins and outs of kickboxing, all while getting an intense cardio workout 



Inspire

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Lurie Legacy

(Tyler Lurie left 2015 and his grandfather Dan Lurie right 1942)

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Tyler Lurie is the grandson of fitness legend Dan Lurie and the creator of Lurie Fit.  Following in his grandfather's footsteps, Tyler believes it is his destiny to reshape the fitness industry, and spread the word of health and wellness to the masses. Tyler is also a Physique and Martial Arts competitor, so he is taking off right where his grandfather left off!


Combining his two passions of weight training and martial arts, Tyler is a true hybrid and pioneer of the industry. With years of personal training, gym managing and coaching under his belt at gyms such the UFC mega-gym on Long Island, Mutant MMA in Oceanside and various other health clubs, he has carefully watched what the people want and what mistakes not to make. Gathering all this information Tyler created the ultimate solution in the Lurie Fit System and he looks forward to a bright, successful, happy and healthy future.



Want more info on Tyler Lurie?  Check out his latest article @ http://www.davidgentle.com/writers/lurie/index.html